Mindfulness Groups & Classes

Ongoing...

*Thursday Satsang is a weekly morning drop-in meditation and dharma discussion group every Thursday morning at 8 AM (US Eastern) for an hour (or as long as you can stay).  The group is open to those interested in practicing Mindfulness Meditation and in sharing practice with a warm, welcoming community.  There will be a silent or guided sit followed by questions and discussion (Satsang).

The Thursday Satsang is freely offered, as these practices are priceless.  Dana (generosity) in any form will be accepted with gratitude from those moved to offer it as part of practice. 

Join Zoom Meeting 

https://us02web.zoom.us/j/8505

Passcode should not be required.

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*Atlanta Insight Meditation Community (AIMC ) Thursday Virtual Morning Coffee will be offered on the 1st and 3rd Thursdays at 9 AM (ET) following Satsang.  This is a social time to gather with friends near and far who share this path.   The Virtual Coffee can be accessed via AIMC's weblink at  atlinsight. org/calendar

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*Atlanta Insight (AIMC) meets VIRTUALLY on Tuesday evenings at 6:30 PM (ET) for silent meditation, dharma talk, and optional small-group discussion.  WE also offer quarterly in-person, half-day retreats.  For more information, please visit us at our website, atlinsight. org.

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Upcoming in 2025:

*Mindfulness Practice for Mindfulness Teachers/Therapists (6-month training, practice, and consultation group on balancing the dual roles of therapist and teacher).

*12-week mindfulness class, "Dying to Live" (based on the book "A Year to Live" by Peter Levine.)

*"Choosing Joy," a 6-month-long mindfulness class on finding joy in everyday life.


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